7 Bedroom Items that Affect Your Mood
While you may not have put too much thought in setting your bedroom up, there is an entire psychology behind placing things and how patterns and colors play with your mind. How you set your space up affects your mood without you realizing it. The key to a relaxed mind is a de-cluttered room and a minimalist approach.
However, there are other factors that affect your mood, which we have discussed below.
1. Bed Sheets
Hotel bedrooms work on the psychology of bed linens and their impact on your mood, which is why they always select plain, neutral tones of percale sheets. Take a look at vjpillow.com for more details and options available.
Changing bed covers is like putting on a new outfit. You never know what looks good until you put it on. Bed linens have a lot to contribute when it comes to the outlook of your room. The colors, material and pattern all come into play to define a particular vibe your room will give off.
White, beige, blue and gray are more soothing tones, while green is more close to nature. If you want to lighten up the mood, you can always go for tones of yellow, which are all about positivity.
2. Wall Color
Wall colour should always be selected in accordance with colour psychology. Your bedroom colour has the ability to affect your thoughts and uplift your mood when you’re down. Bold colors are good for highlighting specific corners of your room or create a space within a space. However, it is always advisable to stick to neutral tones which are more relaxing. This is why blues, grays and beige tones are most popular with hotel rooms which create a cool ambiance.
3. What Your Room Smells Like
Did you know that the strongest sense in human beings is that of smell? This is why your room’s fragrance has a key role to play when it comes to your mood. Your sense of smell also tends to get stronger during summer and spring season. Scents are able to incur a muscle relaxant effect on your brain, which is why pleasant fragrances put you in a better mood. Placing an aroma diffuser or fresh cut flowers on your nightstand can help spread refreshing fragrances around the room.
Our body has the tendency to react to light by affecting our mood, be it natural or artificial. Light plays with our minds and different types of lights affect us differently. While sunny days tend to keep you more active and happy, cloudy and rainy days have a more dull impact on you. When it comes to artificial light, blue light has the ability to increase your attention span and focusing capacity, bright yellow lighting is more likely to elicit emotional responses.
Bright sunlight is directly linked to happier environments and combat depression.
5. Wall Photos
The artwork in your room also has the ability to cheer you up or bring you down. If you have chosen a happy colour for your room, say yellow, your artwork should compliment that as well. Photo frames of your loved ones on the bedroom walls also have a cheerful effect on your brain, developing a sense of closeness which ultimately paves way for emotional satisfaction.
Photos from various adventurous and emotional experiences of life as well as achievements have been found to have a lasting positive impact on your brain. Coming back home from tough day at work to memories from the past can create a positive sense of self which lasts a while.
DISCLOSURE: This is a collaborative post.