How to Get the Perfect Smile
Is there anything better in this world than a warm, perfect smile? When we see a smile, we can’t help but smile back, and people who smile frequently seem more confident and alluring. This can bring great benefits in the workplace and at home, so it’s not surprising to find that many of the most successful people have great smiles. Here are three things that could help you, and your children, obtain all the advantages that come with a perfect smile.
Regular Brushing and Flossing
A perfect dental routine is the key to having a perfect smile, so you should have a brushing and flossing routine that’s followed every day. Dental experts recommend that you should brush your teeth two to three times per day, with morning and before retiring to bed the most popular times. It’s also important to floss between your teeth after meals, as food particles can lead to plaque and the bacteria that cause gum disease. On a related point, never use a tooth pick to extract food stuck between your teeth as this itself could damage your gums. Get your children into a regular brushing and flossing routine early in life and the chances are that they’ll have a winning smile in their adult years.
When our teeth are growing, they don’t always appear exactly as they should, and this can lead to dental crowding, crooked or protruding teeth. Orthodontic work can help to solve these problems and is a very common smile solution for children. The most common orthodontic service is the fitting of braces to ensure that teeth grow strongly in the correct alignment to each other. Many parents when considering orthodontic work for their children have questions such as what are spacers for braces? Put simply, these are small elastic or metal rings that are put around the molar teeth and stay in position for up to two weeks. They create the spaces that the braces will then be fitted into, helping to ensure a perfect fit and excellent results.
Teeth whitening is an increasingly common cosmetic dental procedure, and it is estimated that around 45 million Americans have had their teeth whitened. There are a number of ways to achieve this, with dental bleaching being the most common one, although porcelain veneers can also be fitted over existing teeth. The results can be dramatic, but you can also encourage your teeth to retain their white appearance by avoiding drinks and foods that can stain tooth enamel such as coffee, red wine, tea, blueberries, blackberries, and pomegranates.
Brushing and flossing regularly, avoiding tooth staining foodstuffs, and getting orthodontic work done if needed can all help to create a brilliant, white and beautifully aligned smile. Encouraging your children to adopt an excellent dental hygiene routine is one of the best gifts you can give them, but it’s never too late to achieve a perfect smile for yourself too. If you need a little extra help, speak to your dentist to see how they can help you achieve the smile you’ve always dreamed of.